Seven Factors Comprising Resilience

LubosHouska/Pixabay

7 Factors

  1. We can adopt an orientation that embedded in the trauma, tragedy, or loss is opportunity
  2. Hardiness
  3. Sense of Humor
  4. Purpose and Meaning
  5. Spiritual Orientation
  6. Reframing adversity as opportunity for growth
  7. Gratitude is counting one’s blessings. It is more than a feeling. It is a chosen attitude toward life.

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Linda & Charlie Bloom

Linda & Charlie Bloom

Linda Bloom LCSW and Charlie Bloom MSW, married since 1972, are experts in the field of relationships and have published four successful books. bloomwork.com